fbpx

Contact Tom MacCormick

Tom Arms Folded

Please use the form below to send me a message or ask any questions and I’ll get back to you as soon as possible.

Book Review

Book Review: Huge & Freaky – Muscle Mass and Strength Secrets

by Dennis B. Weis and Robert Kennedy   A massive book. 16 chapters and about 500 pages. It brings together years of practical experience to help illustrate how to gain muscle. Throughout the book they site multiple examples of how top bodybuilders train.   It is full of example programs for you to try. Including, …

Book Review: Huge & Freaky – Muscle Mass and Strength Secrets Read More »

Book Review: Science and Practice of Strength Training (second edition)

by Vladimir M. Zatsiorsky & William J. Kraemer   This book is phenomenal!   The authors have trained over 1,000 elite athletes between them. These include Olympic, world, continental, and national champions and record holders. They know what they are talking about!   It was first recommended to me on a course run by Charles …

Book Review: Science and Practice of Strength Training (second edition) Read More »

Book Review: The Purposeful Primitive – From Fat and Flaccid to Lean and Powerful

If you are interested in weight training then, this is a must read. The author, Marty Gallagher has done a phenomenal job!   It provides a unique insight into the training of some of the legends of the iron game. The book provides you behind the scenes access to the training methodologies of many all-time …

Book Review: The Purposeful Primitive – From Fat and Flaccid to Lean and Powerful Read More »

The Monk Who Sold His Ferrari – Book Review & Detailed Notes

[x_share title=”Share this Post” facebook=”true” twitter=”true” google_plus=”true” linkedin=”true” reddit=”true”]I first heard about this book when I was reading an interview of Jonny Wilkinson in the newspaper. He was asked what he takes with him when he travels and his answer was books. He then name-checked The Monk Who Sold his Ferrari (he also mentioned the Alchemist …

The Monk Who Sold His Ferrari – Book Review & Detailed Notes Read More »

Scroll to Top