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How I Survived The Hardest Training Program Ever

The Super Accumulation training review: The Super Accumulation training program (also referred to as the .50 Calibre training) is the brainchild of Charles Poliquin. As you can tell from the name it’s designed to be a killer workout. This programme has been discussed at various courses I’ve been on over the last few years. The …

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Supplements 101

The supplement industry is big business. Vitamins, minerals and herbal remedies are a multibillion dollar industry. Americans spend about $35 billion a year on weight loss supplements. As a result, there are a plethora of products claiming to resolve any issues you might have. Many of them claim to help you get big and lean. …

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