fbpx

Contact Tom MacCormick

Tom Arms Folded

Please use the form below to send me a message or ask any questions and I’ll get back to you as soon as possible.

Individualizing Macronutrient Ratios For Fat Loss

You’ve probably heard you need to go low carb to lose fat. Chances are other people have told you to go low fat. Right now, the ketogenic diet (a high fat, moderate protein, zero carb diet) is having a burst in popularity. All of these diets manipulate macronutrients (protein, fats, and carbs) to help you lose weight.

Read the rest of the article here

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top